Is Your Cell Phone ICEd?...

Most of us carry cell phones, but is your phone ICEd? ICE stands for In Case of Emergency. The number programmed under the name ICE should dial the person in your family that can respond to medical decisions if you are injured or unconscious or notify your loved ones of your location during a disaster.

How to do it? Simply create a new contact on you phone named ICE - then enter a descriptor (i.e mom, sister..) and their name. Then enter their phone number. And that's it. If you have more than one person responders can contact in case of an emergency, you can add additional ICE numbers to your cell phone contact list (like ICE1, ICE2, ICE3, etc.)

So go ahead and program your ICE in your cell phone today!